Whether you’re taking a jog or running a marathon, “Run with DMC” is the perfect training companion. Brought to you by the DMC Rehabilitation Institute of Michigan and DMC’s Sports Medicine experts, the app is available on iPhone and Android platforms.
The FREE app features a Running Log to record all the details of your run and offers expert advice from the physical therapists of the DMC Rehabilitation Institute of Michigan, including videos and info about shoe selection, warm-up exercises and stretching to help enhance your running performance. Run with DMC also contains helpful info from DMC Sports Medicine medical experts on causes, symptoms and treatments for various running injuries. You can also use the app to track other forms of exercise, including walking, biking, etc.
Give it a try – just search for “Run with DMC” in your smartphone’s marketplace!